INTENSE HAMSTRING WORKOUT: 10 DAYS OUT
Martin and Brett hit one more hard hamstring workout at the mile high mecca before heading to Dallas to handle business. Notice exercise selection, rep ranges, tempo, and all the other little tips Brett and Martin throw in they can absolutely be learned and applied case by case. Brett: IG: / brett_wilki. . Revive MD: Brett15 GASP: Brett15 thepridefoods: Brett10 Martin: IG: / martfitzh20. . HD Muscle: Fitz GASP: Fitz15 thepridefoods: Fitz10
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Win From The Back - Brett Wilkin Ivana Wilkin & Martin Fitzwater
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How to Train Legs
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HARDCORE BACK DAY: IFBB PRO TIPS
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REPPING 7 PLATES: HUGE DEADLIFT SESSION
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HAMSTRING FOCUSED LEG DAY
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10 PLATE HACK SQUATS: INTENSE LEG DAY
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HAMSTRINGS WITH IAIN: 2.5 WEEKS OUT FROM THE ARNOLD
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MAX DEADLIFTS + INTENSE BACK TRAINING
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Brett Quad Training with Martin
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Legendary LEGDAY | Tom Platz & David Hoffmann
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INTENSE SHOULDER TRAINING (full workout)
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Part 1 - Return To Classic Physique + New Coach
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CHEST AND SHOULDERS: PREP EP. 9
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LEG DAY: INTENSE QUAD TRAINING
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LATE NIGHT HAMSTRING WORKOUT WITH IFBB PRO BODYBUILDER JUSTIN SHIER
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DETAILED BACK TRAINING: Prep EP 10
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INTENSE PUSH DAY: 11 DAYS OUT (CHICAGO PRO)
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212 VS OPEN!!! 11 weeks out from Olympia 2023 ft BRETT WILKIN
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HARDCORE LEG DAY: FINISHING THE JOB
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