On vous montre exactement ce qu'on mange

We'll show you exactly what's in our fridge and cupboards, and most importantly, why we make those choices. Proteins, carbohydrates, fats, fruits, vegetables, dairy products, snacks, drinks… discover our daily diet to stay in shape, build muscle, lose fat, and optimize your health. Our advice is based on science, our experience as sports coaches, and over 15 years in fitness and bodybuilding. 💪 SUBSCRIBE to our #BODYTIME channel: 👉 http://bit.ly/BodytimeBT 📲 TWM App - Train With Me, 7 FREE DAYS 🎁: 👉 https://app-twm.com/offres/7JOURSBT 🔥 OUR TRANSFORMATION PROGRAMS: 📲 https://programme-bt.com/youtube 💊 THE SUPPLEMENTS WE USE: 🛒 Fitness Boutique: http://bit.ly/FBBTY 🎁 -10% off NUTRITION with promo code: BT10 🎁 -7% off equipment with promo code: ALEXPJ7 🚀 BECOME A TWM ATHLETE (create your own program): 👉 https://app-twm.com/twm/devenir-athlete 🎁 Our Newsletter and tips: https://programme.bodytime.fr/newsletter 🌟 OUR 2ND CHANNEL ALEX & PJ: 🌿 🧠 💡: http://bit.ly/AbonneToiAlexEtPJ ✨ Thank you for your support and for being part of the adventure, and above all, until then, stay positive!