Prepping for Freestyle Friday 💃🏽 Picking Our Song, Outfit & Dancing
After finishing our Yoga Sculpt workout, we stayed on livestream and started preparing for Freestyle Friday. In this behind-the-scenes moment we: • Chose the song we wanted to dance to • Picked the outfit for the Freestyle Friday livestream • Listened to the music and practiced dancing to it • Got familiar with the rhythm, lyrics, and emotional energy of the song Sometimes the best part of dance is the preparation — listening to the music, feeling the emotion, and letting the body start to move naturally. ⚠️ The music in parts of this video is muted due to copyright. If you want to hear the full music and dance with us live, you can join the Freestyle Friday sessions on TikTok Live. Freestyle Friday is a weekly dance session where we explore musicality, performance, freestyle expression, and emotional release through movement.

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