How Much Do You Really Need to Train for a 100 Miler?
Think you don't have enough time to train for a 100-mile ultramarathon? You might be surprised. In this video, CTS Coaching Director Cliff Pittman explains Coach Jason Koop's Minimum-Maximum framework and why training for your first ultra is more about purposeful hours than chasing weekly mileage. Learn how much training time you actually need, why hours matter more than miles, and how to structure the time you have for success. Free Ultrarunning Training Assessment: https://trainright.com/ultrarunning-t... Interested in working with a coach? Schedule a free consult: https://trainright.com/coaching/ultra... Self-coached athlete? Check out our TrainRight Membership: https://trainright.com/membership/ Find more free resources here: https://trainright.com/blog/
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