아침사과는 금이다? 70대 어르신 응급실 보낸 사과의 진실. 신장. 혈당스파이크 | 신장에좋은음식 | 콩팥병 |노년의 건강

"Doctor, I really took good care of myself. But why didn't anyone tell me about this beforehand?" Do you know the shocking reason why 74-year-old Mr. Park Jeong-ho, who prided himself on his health and made sure to eat an apple every morning for decades, was suddenly rushed to the emergency room? The apple is not to blame. The real problem lies in "eating habits that are unaware of one's body's condition." In particular, one in four Koreans over the age of 65 has reduced kidney function (glomerular filtration rate, GFR), but they often overlook it because there are no symptoms. In this state, consuming potassium-rich foods such as apples, bananas, and sweet potatoes daily can cause potassium levels to build up in the blood, potentially leading to fatal arrhythmias and heart attacks. Furthermore, the fructose in apples places a burden on the liver, which can worsen fatty liver and insulin resistance. In this video, Dr. Choi Seung-min, a nephrologist with 20 years of clinical experience, clearly summarizes the warning signs sent by the kidneys and pre-diabetes, along with three proper ways to consume apples to save your body. *Doctor, Illustrator of Nephrology with 20 years of clinical experience* Please be sure to share this video with your parents who are by your side right now, and with your loved ones who eat an apple every morning. It can change the health and lives of those you cherish. [Medical Disclaimer] All information contained in this video and description is based on the clinical experience and medical research of nephrologists; however, it is intended for general educational and informational purposes only. It cannot replace professional medical diagnosis, treatment, or therapy for any specific individual's condition. In particular, individuals with underlying conditions such as chronic kidney disease (Stage 3 or higher) or diabetes must consult with their attending physician before making any changes to their diet or lifestyle. This channel assumes no legal liability for any consequences arising from the misuse or individual application of the information contained in this video. If you experience any unusual symptoms or require medical advice, please visit a nearby medical institution immediately. #MorningApple #KidneyHealth #Prediabetes