Just be as you are
This Satsang starts with a beautiful guided meditation where we explore what love actually is. By being with whatever is showing up for us we are being that Loving Presence of Consciousness. Later Helen answers several questions about how to be with fear, resistance and losing motivation to work and more. Timecodes 0:00 - Intro 2:02- What is love 3:33- Guided meditation- accepting what arises and being as you are with loving acceptance Satsang Questions and sharing 27:15- How to discern whether guidance received is from intuition or whether ego is causing a distraction 30:26- A request for guided contemplation from Helen when principal and overwhelming emotions are fight/fear /struggle and tension Link to introductory teaching on contemplation https://www.helenhamilton.org/introdu... 40:00- What to do about long term struggle with fear and frightening thoughts which overwhelm to the extent that there is an incapacity to carry out any spiritual practice 51:00- Concern that if everything is allowed to be, and presence becomes the enduring state, that there will be an inability to function in everyday life 59:43 – Trying to overcome resistance to practice 01:06:00 - What to do about ongoing prolonged feelings of apathy and disinterest. Lack of interest in work and concern of being unable to provide for self.

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