더레이스 대구 10km 코스는 어떨까? #달리기 #running #marathon #sub3

Saturday, May 23, 2026 I checked out the course at The Race Daegu 10km course while jogging. 3:00 1st Turnaround 6:30 2nd Turnaround 13:20 3rd Turnaround 17:35 Uphill at the 5km mark 24:20 Uphill at the 7km mark 26:25 4th Turnaround 34:00 Filming ended, brief thoughts https://daegu.therace.co.kr/ #running #marathon

2024 UTNP 2Peaks 도전! 거리 대비 난이도 최상의 25.9km!
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2024 UTNP 2Peaks 도전! 거리 대비 난이도 최상의 25.9km!

Romantic Runner Shim Jin-seok, A Confession About His Kenya Training Camp! #Running #Marathon #Fu...
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Romantic Runner Shim Jin-seok, A Confession About His Kenya Training Camp! #Running #Marathon #Fu...

TCS Amsterdam Marathon 2025 - Full Race - ENG
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TCS Amsterdam Marathon 2025 - Full Race - ENG

I Investigated The World's Skinniest vs Fattest City
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I Investigated The World's Skinniest vs Fattest City

춘천 러닝코스 경치가 최고입니다.
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춘천 러닝코스 경치가 최고입니다.

🏃‍♂️2026 더 레이스 대구 10K 완벽 분석! 코스 답사
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🏃‍♂️2026 더 레이스 대구 10K 완벽 분석! 코스 답사

Deep Work Ocean Waves - Focus Music for Productivity & Study 🌅
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Deep Work Ocean Waves - Focus Music for Productivity & Study 🌅

Was dir dein Arzt verschweigt (Dr. Michael Spitzbart)
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Was dir dein Arzt verschweigt (Dr. Michael Spitzbart)

Moderately Hard, Very Fun | 2026 Seoul Half Marathon
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Moderately Hard, Very Fun | 2026 Seoul Half Marathon

잘못된 달리기 자세, 매 걸음마다 무릎에 3배 부담됩니다. 제발 이렇게 뛰세요 (김병곤 박사 1부)
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잘못된 달리기 자세, 매 걸음마다 무릎에 3배 부담됩니다. 제발 이렇게 뛰세요 (김병곤 박사 1부)

I Need to Get Used to a Sub-3 Pace / 2026 Pohang Iron Run 15.38km
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I Need to Get Used to a Sub-3 Pace / 2026 Pohang Iron Run 15.38km

【#TVPP】 러닝84, 인생 첫 마라톤 풀코스 도전! 42.195km 대장정의 결말은? | 나혼자산다 | TVPP | MBC 231020 방송 외
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【#TVPP】 러닝84, 인생 첫 마라톤 풀코스 도전! 42.195km 대장정의 결말은? | 나혼자산다 | TVPP | MBC 231020 방송 외

Racing one of the Biggest Ultramarathons (UTMB Mont Blanc)
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Racing one of the Biggest Ultramarathons (UTMB Mont Blanc)

창원스포츠파크 보조경기장 둘레길+빅트리 러닝코스 답사 영상 입니다.
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창원스포츠파크 보조경기장 둘레길+빅트리 러닝코스 답사 영상 입니다.

2026 Spain T100 Triathlon | Live Stream
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2026 Spain T100 Triathlon | Live Stream

Deep Focus Music | Beat Procrastination & Restore Motivation | Beta Monaural Beats
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Deep Focus Music | Beat Procrastination & Restore Motivation | Beta Monaural Beats

Why Is Kenya a Marathon Powerhouse? The Reason Behind South Korea's 592nd Place vs. Japan's 120th...
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Why Is Kenya a Marathon Powerhouse? The Reason Behind South Korea's 592nd Place vs. Japan's 120th...

Lost against time. Never against myself. | A Documentary by Arda Saatci
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Lost against time. Never against myself. | A Documentary by Arda Saatci

How This Fueling Strategy Is Changing Endurance Sports
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How This Fueling Strategy Is Changing Endurance Sports

"I almost swore..." 42km Trail Running in Donghae... What were the results after the fierce battl...
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"I almost swore..." 42km Trail Running in Donghae... What were the results after the fierce battl...