15 Rounds Sparring | Strength & Conditioning | CBTV Vlog
Yo guys Todays vlog consists of 15 Rounds sparring across 3 opponents, followed by a strength & conditioning session at BXR with Perform 365. Timecodes 00:00 - Intro 02:50 - Sparring 05:28 - Strength & Conditioning #TeamBenn TWITTER: / conornigel INSTAGRAM: / conorbennof. . FACEBOOK: / conorbenboxer WEBSITE: http://www.conorbenn.co.uk www.heavyweightmediagroup.com @heavyweightmediagroup
