Cobrinha’s Final Conditioning Before 2017 ADCC World Championship + Possible Super Grand Slam

9/24 UPDATE: Congrats Rubens Charles Maciel!!! 🐍 Today Cobrinha successfully achieved what nobody has done before, the Super Grand Slam!!!🏆🏆🏆🏆🏆 + he's now a 3x, consecutive ADCC World Champion 🏆🏆🏆 Rubens Charles Maciel, aka "Cobrinha," is a 2017 IBJJF Grand Slam Champion (timecodes below!). He won the European Championships in Lisbon, Portugal; the Pan Jiu Jitsu Championships in Irvine, California; the Brazilian Nationals in Sao Paulo, Brazil; and the World Championship in Long Beach, California. In this video you’ll see Cobrinha’s 3rd training session of the day. He started with 2hrs of wrestling with Coach Kenny Johnson at Black House MMA, followed by 2hrs of jiu jitsu at his Cobrinha Brazilian Jiu Jitsu Academy. This is his final strength and conditioning session before heading to Finland for the ADCC World Championships. The ADCC World Championships only take place every two years and competitors must be invited to compete. Cobrinha won the championship in China in 2013 and then in Brazil in 2015. This year he’s looking to win his third consecutive ADCC World Championship and achieve a Super Grand Slam! - 5 gold medals in the greatest jiu jitsu tournaments around the world all in one year. THE GRAND SLAM CHAMPION TALKS: 11:25 - training regime 14:25 - path to Super Grand Slam 17:25 - feeling prepared! 21:30 - the ADCC weigh-ins / weight cut 25:55 - the "recipe to succeed" 29:55 - props to Team Cobrinha 33:45 - strength and conditioning strategy #RubensCharles #Cobrinha #JiuJitsu #BJJ #IBJJF #ADCC #Championship #Champion #GrandSlam #SuperGrandSlam #Finland #GoldMedal #Training #Conditioning #MMAHELP #Exclusive #WadeEck Be sure to subscribe + bookmark our website: http://www.MMAHELP.com Mixed Martial Arts instruction: Boxing, Jiu Jitsu, Muay Thai, Wrestling + more. ➡ Learn From The Pros! 👊 To Be The Best, Study The Best. 👊 You Can Also Follow Us Here:   / mmahelp     / mmahelp