[Gentle Yoga] Laying Back Flow | Release your spine

Join me for Weekly Live Online Class https://yogawithyuko.punchpass.com Tuesday~Friday 5:00~5:30am, 7:00~7:45am (Pacific Time) 7:00~7:30am, 9:00~9:45am(Central Time0 8:00~8:30am, 10:00~10:45am (Eastern Time) Morning Reset Yoga for women 40+Gentle, grounding, and live on Zoom. $15/2 weeks unlimited (first time special) $60/Monthly Subscription $11/ Drop-in **** I appreciate your feedback. Thanks, YUKO Instagram：  / yogawithyuko   Facebook :   / yogawithyuko   www.yogawithyuko.com *** Feel Better, Move Better, and Live & Stress Better. Yoga to maintain or improve quality of your life. Conscious movement and active relaxation to create Functional Body and Flexible Mind ***** Yoga transformed me to be happier person, now my day with filled with gratitude, and live happily. adrw Let's do yoga that you enjoy everyday. I want to offer yoga to make your mind flexible and eased. Secret of Yoga is in the conscious breath and conscious movement. That how simple of Yoga is. #yoga #yogapose #restorativeyoga #yogatherapy #basicyoga #gentleyoga #onlineyoga #yinyoga #zoom #lowerbackpain #spinehealth