What martial arts training taught me about resilience | Wayne Stein | TEDxUCO

NOTE FROM TED: While some viewers may find this talk helpful as a complementary approach, please do not look to this talk as a substitute for health advice. This talk only reflects the speaker’s personal views and understanding of breathing and resilience. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/t... Cancer might seem like a death sentence. However, this talk will show how the speaker used the path of the mindful martial arts warrior with the weapon of positivity to overcome the painful adversities during the pandemic. Dr. Wayne Stein is a professor of English and teaches Kung Fu Cinema, Cyberpunk Cinema, and Asian American Literature. With 26 years at UCO, he has written books, presented papers, and won various teaching awards. He is the advisor to the UCO Budo Society, the samurai club. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx