Why we should all dance more: The science behind connection & joy | Cheryl Glazebrook | TEDxWinnipeg

Is dance only for professionals and extroverts? Neuroscientist and lifelong dancer Cheryl Glazebrook challenges this idea with powerful science and personal stories, revealing that dance is not just for the few — it’s for everyone. From childhood joy to brain injury recovery, Cheryl explores how dance fosters connection, builds cognitive and physical skills, and even reshapes our brains. Through her research and lived experience, she shows how dance bridges generations, celebrates diversity, and becomes a tool for communication and healing — far beyond the stage. Whether you move with elegance, energy, or two left feet, this talk invites you to rediscover dance as a universal language of joy, learning, and inclusion. Cheryl Glazebrook, an expert in movement and neurodiversity, believes dance transcends age and ability. She will inspire you to see dance as a joyful, inclusive way to connect and grow. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx