Full Guide To Weight Loss & Muscle Building | GYM Hacks & Myth Ft Sagar Ahuja | Deep Cast 42

Channel 🔻: ‪@Sagar_ahuja‬ Connect With Me! 🔻   / deepak_daiya2.0     / thedeepakdaiya   ———————————————————————— Timestamps : (00:00) - Trailer (02:05) - Introduction (02:31) - Diet vs Workout: What Matters More in Bodybuilding? (04:37) - Roadmap to Gain Weight (07:36) - Roadmap to Lose Weight (08:36) - Are There Any Disadvantages of Fast Transformation? (12:30) - How Much Time Does It Take to Lose 25 Kg? (14:10) - Role of Supplements and Which Ones Are a Must (17:15) - Gym & Hair Fall (21:28) - Viral Sattu Shake: Good or Bad? (23:30) - Diet for Weight Gain (Without Supplements) (27:14) - Is It Necessary to Wear a Supporter in the Gym? (29:41) - Common Myths Related to Bodybuilding (31:14) - Does Stress Cause Weight Gain or Weight Loss? (33:39) - Which Time is Best for Workout: Morning or Evening? (36:17) - Why Do Men Gain Weight After Marriage? (40:16) - Sagar’s Secret for a Long and Healthy Relationship (43:11) - Gym and Lust (45:12) - Advantages of a Good Physique (46:55) - Only Going to the Gym Won’t Make You Successful (49:29) - Outro ————————————————————————————— However, if any content owners would like their Images, Video Footage or Music Removed, Please Contact Us By Email At [email protected]