Breathing Re-education, Why? How? and the science behind it, with Dr. Louise Oliver

TWENTY SIX: Fireside Chat Series. Episode 18 | Breathing Re-education, Why? How? and the science behind it, with Dr. Louise Oliver. Title: Breathing Re-education and, Why? How? and the science behind it. Welcome to Episode 18 of The Long COVID Clinic's Fireside Chats with Dr. Binita Kane and Helen Oakleigh! In this installment, we are joined by Dr. Louise Oliver, an NHS GP and a Breathing Practitioner. With over 20 years of experience, Dr. Oliver has developed a passion for breathing re-education and works independently to help patients improve their breathing for health and recovery. Dr. Oliver has trained with Patrick McKeown’s Buteyko Clinic International and has worked with hundreds of patients to enhance their breathing efficiency. She is a passionate advocate, hosting webinars and workshops for healthcare professionals, as well as running courses for patients to make information accessible to a wide audience. In this session, Dr. Kane and Dr. Oliver aim to discuss the science behind breathing efficiency and its connection to the autonomic nervous system, sleep quality, and the lactic acid threshold. They also aim to cover the importance of 24-hour nasal breathing and how techniques like Buteyko can aid in the recovery from chronic illness. Hashtags: #breathing #breathingexercises #breathingtechnique #breathingexercise #buteykomethod #nasalbreathing #autonomicnervoussystem #drlouiseoliver #drbinitakane #longcovid #podcast #sleepquality #sleep #chronicillnesscommunity #chronicillness #firesidechat #longcovidrecovery Channel Tags: ‪@LongCovid19Foundation‬ ‪@drlouiseolivertlc‬ ‪@HelenOakleigh‬ ‪@TED‬ ‪@NHS‬ ‪@SomaticBreathwork‬ ‪@thebuteykomethod‬ ‪@ButeykoClinicInternational‬ Relevant Links: Dr. Louise Oliver: • Instagram: @drlouiseolivertlc • Facebook:   / drlouiseolivertlc   • Website: https://www.drlouiseolivertherapeutic... • Carbon Dioxide Tolerance exercises:vhttps://drindra.co.uk/breathe-better-... • Breathing Assessment Video:    • How to assess if you are breathing efficie...   • Physiotherapy for Breathing Pattern Disorders: https://www.physiotherapyforbpd.org.uk/ Dr. Binita Kane: • Twitter: @BinitaKane • Link Tree: https://linktr.ee/binitakane • Web: https://thelongcovidclinic.co.uk/ This episode offers an enlightening conversation for those seeking insights into the role of breathing re-education in health and recovery. Join the live session to ask your questions about breathing techniques, their impact on the autonomic nervous system, and how they can support recovery from chronic illnesses. Please Note: This episode is for informational purposes only and does not constitute medical advice. Please consult with a healthcare professional for personalized medical guidance. Livestream: Wednesday, 5th February at 6 PM GMT Livestream Link:    / @lccwycd