๐ฃ๊น๋ฏธ๊ฒฝ์ด ํํ์ ๊ณ ํต์ ๋ฐ๋ฐ๋ฅ์์๋ฐ๊ฒฌํ '์ด๊ฒ'์? - ์ธ๋์ ๋ฐ๋ํ ๋ ์ค ๋ฐ๋
๐ฉ๐ป Iโm curious about the stories of our Irumisโฅ Please leave a comment with โyour own wrapping clothโ to embrace your self-blaming self. ______________________ 00:03 Communicating with Irumis who are growing well 02:50 When negative emotions wonโt let me go 05:03 Finding higher emotions hidden within suffering 09:14 Escaping the terrifying emotion called self-blame 14:26 Time spent waiting for unseen variables #SelfBlame #WhenYourHeartIsHard #ComfortVideo Q: How do you escape self-blame? A: Take out the wrapping cloth of love hidden within resentment and regret, the one that seeks to care for yourself, and wrap your emotions in it. โถ Point 1: [Acknowledging the Limits of Emotional Control] You must acknowledge that the belief that all bad outcomes in life are solely your own fault can be an act of arrogance that overlooks uncontrollable situational variables. โถ Point 2: [The Cloth of Higher Emotions] When you become overwhelmed by lower emotions such as resentment and self-blame, you need to practice discovering the 'higher emotion' underlying itโthe desire to live better and help yourself. โถ Point 3: [Utilizing the Variable of Time] Do not try to ruin the entire situation with hasty self-blame; instead, buy yourself time to endure so that the variables interact over time and resolve themselves. ๐ก Action Suggestion: Whenever negative emotions surge, ask yourself, "Why am I suffering so much?" and repeat the practice of taking out and wrapping yourself in the 'cloth of higher emotions' that wants to help you. ______________________ ๐ถ Welcome to the ใMKTV Membershipใ ๐๐ปโโ๏ธ ๐๐ป ย ย ย /ย @mktvย ย โ Check out the membership benefits to join us in spreading positive influence ๐ Add the ใKim Mi-kyung TVใ channel as a Kakao Plus Friend! ๐๐ป https://pf.kakao.com/_XxjwUZ โ Don't miss out on exclusive special discounts for our viewers + gifts from comment giveaway events + useful information โ Beware of Stock Investment Phishing Scams Impersonating Instructor Kim Mi-kyung โ The presenters of Kim Mi-kyung TV (MKTV) do not solicit investments via KakaoTalk, Telegram, Band, stock chat rooms, etc. If you have experienced any such attempts, please be extremely careful to avoid becoming a victim, as they are all impersonations. ๐ถ What is Teacher Mi-kyung's real daily life like? ใKim Mi-kyungโs Instagramใ ๐๐ป https://bit.ly/2KhMghw

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![[ ๊ต๋ณด๋ฌธ๊ณ ๋ถํ ํฌ - 1hr Full ] ์ํ๋๋ก ์๊ณ ํ ๋์๊ฒ ํด์ฃผ๋ 3๊ฐ์ง ํํ ใ
ฃ ์กฐ์
ํด ๋ฐ์ฌ ใ
ฃ๊ฑด๊ฐ์ง์๋ ฅ](https://i.ytimg.com/vi/U-LtR_2fHMw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDovfw5OVWPoquPtW7PhqQlmZAJBQ)
[ ๊ต๋ณด๋ฌธ๊ณ ๋ถํ ํฌ - 1hr Full ] ์ํ๋๋ก ์๊ณ ํ ๋์๊ฒ ํด์ฃผ๋ 3๊ฐ์ง ํํ ใ ฃ ์กฐ์ ํด ๋ฐ์ฌ ใ ฃ๊ฑด๊ฐ์ง์๋ ฅ

์๊ธฐ ์ด์ผ๊ธฐ๋ ์ฃฝ์ด๋ ํ์ง ์๋ ์ฌ๋์ '์ด๋ฐ ์ด์ '๊ฐ ์์ต๋๋ค ใ ฃ Ep. ์ฑ ๊ณผ์ฌ๋ 120 (๋ฐ์๋ฏธ ๊ต์๋ 2๋ถ)

'์ท ํ ๋ฒ์ ๊ณ ์์ ์ํ' ๋ฏธ๋๋ฉํ๋ฐ ๋งฅ์๋ฉ ์ธ์ ์ฌ๋ ๊ตฌํ์ ๊ทผํฉ๏ฝ#๋ฐ๋ก๋ณด๋๊น์ฃผํ์๋ฐ์ด์ค๋์

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