Interoception The Emotional Side of Fascia with Dr Emily Splichal

Mind body awareness is more complex than just kinesthetic and proprioceptive awareness. Research shows that we also have an emotional side to body awareness called interoception. Interoception or the emotional side of body awareness is actually linked to our myofascial system and makes up 80% of the peripheral nerves found in our fascia. Join Dr Emily as she explores the emotional side to fascial fitness programs and how to important this information is to all health and movement specialists. Become an INTEROCEPTION PERFORMANCE SPECIALIST by EBFA Global https://ebfaglobal.teachable.com/p/in...

The Science of the Somatosensory System with Dr Emily Splichal
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The Science of the Somatosensory System with Dr Emily Splichal

Interoception: Our Real-Life Superpower | Carrie DeJong | TEDxChilliwack
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Interoception: Our Real-Life Superpower | Carrie DeJong | TEDxChilliwack

Unlock the Power of the Transverse Plane, with Emily Splichal | NSCA.com
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Unlock the Power of the Transverse Plane, with Emily Splichal | NSCA.com

How to ACTUALLY Feel and Release Stored Emotions in the Body
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How to ACTUALLY Feel and Release Stored Emotions in the Body

The Language of Fascia | Movement through Sensation with Dr Emily Splichal
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The Language of Fascia | Movement through Sensation with Dr Emily Splichal

Fascia, Biotensegrity, Resonance and Empathy
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Fascia, Biotensegrity, Resonance and Empathy

Introduction to Brain  Breath  Barefoot  with Dr Emily Splichal
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Introduction to Brain Breath Barefoot with Dr Emily Splichal

TRE Follow-Along Session with Dr. Berceli / Press Play and Release
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TRE Follow-Along Session with Dr. Berceli / Press Play and Release

Richard Miller: Developing Interoception - The Power of Body Sensing
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Richard Miller: Developing Interoception - The Power of Body Sensing

Anatomy Trains | Tom Myers | Talks at Google
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Anatomy Trains | Tom Myers | Talks at Google

Dr Robert Schleip - The Bodywide Fascial Network
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Dr Robert Schleip - The Bodywide Fascial Network

Can Adults Get Flexible Like Ballet Dancers? | Science Says Yes
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Can Adults Get Flexible Like Ballet Dancers? | Science Says Yes

Reading body language like an expert – the science of non-verbal communication (full documentary)
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Reading body language like an expert – the science of non-verbal communication (full documentary)

The Art of Walking | How Fascia Makes Movement Easier with Dr Emily Splichal
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The Art of Walking | How Fascia Makes Movement Easier with Dr Emily Splichal

Are you doing short foot correctly?  with Dr Emily Splichal
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Are you doing short foot correctly? with Dr Emily Splichal

Tom Myers and Dr Robert Schleip discussing proprioception and interoception
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Tom Myers and Dr Robert Schleip discussing proprioception and interoception

The Science of Stretch (w/ Dr. Helene Langevin, Harvard Medical School and Brigham Women’s Hospital)
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The Science of Stretch (w/ Dr. Helene Langevin, Harvard Medical School and Brigham Women’s Hospital)

NPD Therapy in Action | Consult w/ Dr. Karen Jacob & Tessa (NPD dx)
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NPD Therapy in Action | Consult w/ Dr. Karen Jacob & Tessa (NPD dx)

What is Fascia & Why It is Vitally Important With Dr. Robert Schleip
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What is Fascia & Why It is Vitally Important With Dr. Robert Schleip

Stretching, Connective Tissue, Chronic Pain, and Cancer
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Stretching, Connective Tissue, Chronic Pain, and Cancer