DON'T DO THIS If You Want To Build Muscle & Lose Fat | Mind Pump 1818

00:00 MAPS Performance Giveaway 02:16 Mind Pump Fit Tip: Sports, they’re NOT good for you. It’s not a healthy way to get fit. 15:17 The perfect recipe for a great pump! 18:10 Seed is great for adults and kids! 25:36 It’s the gopher apocalypse over at the Andrew’s household. 30:07 It’s spider season y’all! 31:57 Bunny rabbits are pets, right?! 32:44 Mind Pump Recommends, ‘Our Father’ on Netflix. 41:24 Sal is a fan of the AirPod Max headphones. 42:35 PRx now has a dumbbell wall mount! 41:17 Mind Pump Investments: The pandemic stocks taking a beating and the future for the real estate market. 47:12 Anti-inflammatory drugs (NSAIDS) could increase chronic pain risk, a study suggests. 52:09 Quah question #1 - When training isometrics, should you do them from the stretched position where you’re weaker or the mid-position where you’re stronger? 57:07 Quah question #2 - What are the best rear delt workouts? 1:01:23 Quah question #3 - You guys talk about gaining strength to gain muscle, but how do you know if you’re too weak? 1:06:50 Quah question #4 - What is your opinion on the carnivore diet if someone is doing it for lifestyle purposes and not weight loss? Related Links/Products Mentioned Visit Seed for an exclusive offer for Mind Pump listeners! *Promo code MINDPUMP at checkout for 15% off your first month’s supply of Seed’s DS-01 Daily Synbiotic* https://seed.com/mindpump Visit PRx Performance for an exclusive offer for Mind Pump listeners! https://prxperformance.com/mindpump PRx Wall-Mount Dumbbell Storage https://prxperformance.com/collection... May Promotion: MAPS Starter Bundle and MAPS Spilt 50% off! *Promo code MAYSPECIAL at checkout* http://www.mapsfitnessproducts.com/ ‘LeBron James spends $1 million/year on just body and mind recovery’: How Lakers star remains injury free at 35 https://thesportsrush.com/nba-news-le... WATCH: DK Metcalf says he eats 'three or four bags of candy' daily on Kevin Garnett's Showtime podcast https://www.cbssports.com/nfl/news/wa... Din Tai Fung https://dintaifungusa.com/ 5 Crazy Stories You Didn’t Know About the Making of ‘Caddyshack’ https://www.thewrap.com/5-crazy-stori... Watch Our Father | Netflix Official Site https://www.netflix.com/title/81227735 Acute inflammatory response via neutrophil activation protects against the development of chronic pain https://www.science.org/doi/10.1126/s... How Taking NSAIDs Might Make Pain Worse – Mind Pump Blog https://www.mindpumpmedia.com/blog/ho... Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! *Promo code MINDPUMP10 at checkout* https://masszymes.com/mindpump Mind Pump 1790: The Secret To An Attractive & Functional Body https://mindpumppodcast.com/1790-the-... Visit Public Goods for an exclusive offer for Mind Pump listeners! *Receive $15 off your first Public Goods order with NO MINIMUM purchase* http://www.publicgoods.com/mindpump Build your Rear Delts with this Cable Fly – Mind Pump TV    • Build your Rear Delts with this Cable Fly   How To Do A PROPER Dumbbell Rear Delt Fly – Mind Pump TV    • How To Do A PROPER Dumbbell Rear Delt Fly   Strength Standards: Are You Strong? https://www.t-nation.com/training/str... 5 Exercises For HUGE Forearms & A STRONGER Grip (FREE Big Arms Guide)    • 5 Exercises For HUGE Forearms & A STRONGER...   HANDGRIP DYNAMOMETER – MIND PUMP STORE https://www.mindpumpstore.com/collect... Mind Pump 1815: Improving Fat Loss, Muscle Gain And Fitness With Continuous Glucose Monitors https://mindpumppodcast.com/1815-impr... Mind Pump Podcast – YouTube    / @mindpumpshow   Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Joe DeFranco (@defrancosgym) on Instagram Eugene Teo (@coacheugeneteo) on Instagram Mikhaila Peterson (@mikhailapeterson) on Instagram CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS