Full Yoga Class With Simon Borg-Olivier

Here is a class with Simon Borg-Olivier that you can follow along with. It is almost 1.5 hours long, so be prepared. After many years practising and teaching yoga, Simon has definitely developed his own style, very much based around freer movement and mobilizing the spine. You can watch an interview I did with Simon Borg-Oliver here:    • Interview with Simon Borg-Olivier   Also check out this great demonstration by Simon Borg-Olivier:    • Simon Borg-Olivier Demo   Find out more about Simon here: https://yogasynergy.com/about-our-tea... —————————————————— 👩🏼‍🎓 LEARN ★ Stu's 2023 Yoga Anatomy book! Yoga Anatomy Made Simple Learn more about anatomy in the context of yoga: https://www.amazon.co.uk/Yoga-Anatomy... ► Study online with one of our online courses: https://www.loveyogaanatomy.com/on-li... —————————————————— 📱CONNECT Instagram   / stu_girling   Articles, Courses & more https://loveyogaanatomy.com