Now is all there is

Can we ever work towards a future moment where we are happier than we are now? What happens when we begin to treat this moment as the end, rather than the means to an end? Here Helen points to the erroneous idea that if we push against this moment we will get what we want. If we look at our life experience we can see the opposite is true. When we finally accept this moment as it is appearing we can be free. www.helenhamilton.org