BJJ For Beginners: How to Hip Escape (the most important movement you will ever learn in BJJ)

Its Fundamental Friday! Today ‪@knoxvillebjj‬ shows you probably the most important MOVEMENT you will ever learn in Brazilian Jiu Jitsu. This movement is essential to be successful in the art and the earlier you learn how to properly hip escape and its importance, the faster your game can develop! Many academies across the world use this movement as a warmup for their classes. You will use this movement your entire career to recover guard, defend/escape top positions and transitions, defend and set up submissions and much more! We hope you enjoy this instructional on hip escaping and its importance and as always, please subscribe to our channel, hit those like and subscribe buttons and leave a comment on any questions you may have or a technique you would like to learn more about! Share with your friends and we will see you next Friday for Fundamental Friday! Lucas Lepri Brazilian Jiu Jitsu Knoxville, TN 865.963.2207 www.lepribjjknooxville.com #bjj #instructional #whitebelt #hipescape #bjjforbeginners