E.6 Female Training Mistakes with Eric Bugera | Hypertrophy | Volume | Train
In this episode I'm joined by Eric Bugera where we talk about the most common breakdowns in female training. including appropriate volume targets, mismanagement of programming, exercise selection, order, and decision making in program design. Find out more about Eric here: Consultation: https://calendly.com/ebugera Monthly Programming: https://ebugera.com/services/customiz... Social: https://www.instagram.com/ericbugera/... Barbend Articles: https://barbend.com/author/ebugera/ Prescript: https://www.instagram.com/pre_script/... The Collective: https://store.pre-script.com/products... Services: Website: https://coryfit.com/ Coaching: Let's Chat https://calendly.com/coryfit-coaching... Consults: Book a Call https://calendly.com/coryfit-coaching... Live Webinar: Female Ped Use: Reserve Your Seat https://calendly.com/coryfit-coaching... For more content, follow along: Instagram: / cory_fit Patreon: https://patreon.com/CoryFit?utm_mediu... Spotify: https://podcasters.spotify.com/pod/sh...
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