¿Se debe tomar la proteína justo después de hacer pesas? - Experto en musculación lo aclara

Clip taken from The Wild Project #362 - Strongman Tarrako:    • The Wild Project 362 - Strongman Tarrako |...   The ultimate exponent of old-school training and a true legend of fitness education on YouTube, Strongman Tarrako, visits The Wild Project for the first time in an episode where he'll break down everything surrounding the world of strength. From his titles to his opinion on the fitness community, the biggest and most controversial stars, the use of performance-enhancing drugs, bodybuilding of the past versus present, and much more. Don't miss this podcast that's sure to generate a lot of discussion. Tarrako:    / @strongmantarrako   *Both the Podimo logo and the Legion computer and wallpaper are part of an advertising agreement. Jordi Wild's book "ANATOMY OF EVIL" is now on sale!: https://amzn.eu/d/fbPpMWS My book THAT'S LIFE: https://amzn.eu/d/9R5QCrv My father's book, PAPA GIORGIO'S TALES: https://amzn.eu/d/gg5EapZ Become a Channel Member:    / @thewildproject   Email for potential guests: [email protected] Directed and edited by: Nacho Amela   / nachoamela     / nachoamela   My new TikTok, follow me!:   / jordiwild   Jordi Wild's YouTube Channel:    / elrincon.  . Jordi Wild web → http://www.jordiwild.com TWITTER:   / jordiwild     / thewildproject8   FACEBOOK:   / jordiwild   INSTAGRAM:   / jordiwild8   Clip taken from    • The Wild Project 362 - Strongman Tarrako |...