RELAX! Simple Exercises to RELEASE LEFT-HAND TENSION & Improve Your VIOLA TECHNIQUE

Left-hand tension can hinder your viola performance and cause discomfort. This video presents simple, effective exercises designed to alleviate tension and promote relaxation. By incorporating these practices into your daily routine, you can improve finger agility, intonation, and overall technique. Suitable for violists at all levels, these exercises encourage a more fluid and expressive playing style. Presented by Jon Thorne, Professor of Viola at the Royal Academy of Music and Nicole Wilson, Professor of Violin at the Royal Academy of Music. Created by Hidersine in partnership with @ESTAStrings - European String Teachers Association, UK. Teachers and Professional Musical Educators are encouraged to join ESTA here: https://www.estastrings.org.uk/join/ Learn more about Hidersine Instruments, Rosins and Accessories here: https://www.hidersine.com/ The Hidersine Company is part of Barnes & Mullins Ltd - https://www.bandm.co.uk/ 00:00 Exercises to Release Left-hand Tension & Improve Your Viola Technique 00:32 The Wiggly Thumb Scale 01:39 The Hit & Release Excercise 03:30 ESTA in Association With Hidersine