14 ALIMENTOS para RECONSTRUIR articulaciones

Join this channel to access its benefits:    / @drmijailtapia   0:00 Introduction 1:13 Broth 2:12 Ginger 3:50 Turmeric 5:42 Salmon and Fatty Fish 7:56 Berries (Red Fruits) 10:20 Extra Virgin Olive Oil 12:29 Broccoli 14:27 Sugar-Free Gelatin 16:25 Chia Seeds 18:22 Flax Seeds 20:32 Paprika 22:20 Walnuts 24:10 Citrus Fruits 26:19 Fermented Soy or Tempeh