Judías Verdes Salteadas Con Ajo - Dieta Mediterránea Recetas - Verduras salteadas

A delicious way to eat vegetables: Green beans sautéed with garlic and paprika. A low-calorie and carbohydrate-free dish. An ideal recipe for diets and to lose weight. Sautéed green beans do not lose their vitamins, provide a lot of fiber and maintain all the flavor. You make this recipe in a few minutes. Healthy fast food. Mediterranean diet: It is not really a diet, it is a lifestyle. It is about cooking with fresh products that are close to you. Olive oil is present in all dishes. In the Mediterranean countries many vegetables are used for cooking. Hope you like this recipe. It is so simple that you will do it frequently. How to Make Sauteed Green Beans: Ingredients: 500 g green beans. 3 garlic cloves. Paprika (sweet or spicy) Salt and pepper. Olive oil. First cut the tips of the beans and chop. Put in a pan and add a glass of water. Cook for 8-10 minutes, with the lid on. Add olive oil in the center and brown the garlic. Add salt, pepper, and paprika. 2 tablespoons of bean broth. Cook 10 minutes or less. (Taste the beans to check their doneness) The dinner is ready! Hope you enjoy this recipe. Thanks!