كرانتيكا المحلات لكن صحية؟ نعم! والسر في الحليب وحجم المول 🇩🇿

Today we bring you the most requested recipe: 100% healthy karantika with the secrets of the shops! If you thought karantika couldn't be both healthy and delicious, this video will completely change your mind! In this video, we'll give you the karantika measurements by cup and by weight, revealing for the first time the secrets of Oran karantika with its creamy texture. The whole secret lies in the legendary 35/10 cm mold. Learn with us how to prepare healthy karantika (karantika) with natural, protein-rich ingredients, just like the ones sold in shops, but with a healthy twist suitable for diets and a healthy lifestyle. Watch the video to the end and discover the secret that shop owners are keeping from you! For this recipe, we used the legendary golden 35/10 cm mold, which is the real secret to achieving a firm base and a double creamy interior, with that legendary reddish-brown layer that distinguishes street karantika. #Karantika #Karantika #Karantita #Karantika_Oran #Hami #HealthyFood #HealthyRecipes #HealthyDiet Healthy Karantika Ingredients: 1 1/4 cups chickpea flour (150g) 1 tsp salt 2 tbsp olive oil 1 egg 3 cups water 3/4 cup milk 35/10cm mold 2 tbsp olive oil for greasing the mold Note: The milk is the secret to the charred top layer of Karantika. Mix well with a blender for two minutes to get a creamy Karantika. You can add a piece of cheese and a teaspoon of cumin to the Karantika mixture. The egg added to the recipe is best if it is a free-range egg. Serve Karantika with harissa and cumin. 🌟 What you will learn in this video: The secret to a creamy texture: How to make Karantika light and not doughy without using large amounts of oil. The Secret to the Legendary Mold (35/10 cm): Why this specific size is ideal for successful homemade recipes. 100% Healthy Substitutions: Use organic chickpea flour and authentic cumin to enhance digestion and flavor. The Right Cooking Method: Observe your oven temperature to achieve that legendary golden-brown "face". #HealthyKarantika #ShopSecrets #TheLegendaryMall #OranKarantika #HealthyCooking #PopularDishes #AlgerianKarantita #DietRecipes Healthy Karantika, Oran Karan, How to Make Karantita, Secrets of Karantika, Shop-Style Karantika, Oran Karan, Crispy Topping for Karantika, Eggless Karantika, The Secret to Shop-Style Karan The Legendary Mall 35/10, Chickpea Flour, Healthy Algerian Dishes, Double Cream Karan, Filling Diet Recipes, Chef Karan, Karantita Without Harmful Oil #Karantika #Karan #AlgerianKarantika #AlgerianFood #AlgerianCuisine #DiscoverAlgeria #Algeria #dz #Oran #StreetFood #AlgerianStreetFood #ChickpeaFlour #HealthyStreetFood #EasyRecipes #Flourless #GlutenFreeRecipe #HighProtein #VeganFood #mediterraneandietrecipes #Karantika #KaranOran #CuisineAlgérienne #Garantita #PlatAlgérien #RecetteAlgérienne #SaveursDAlgérie #StreetFoodAlgérien #RecetteFacile #CuisineTraditionnelle #PlatPopulaire #FarineDePoisChiche #SansGluten #RecetteSaine #ProtéinesVégétales