My Mom Gained Weight in Week 1 of Her 140 lb Weight Loss Journey
Today is my mom’s official Week 1 weigh-in on her journey to lose over 140 pounds. This week didn’t go exactly as planned. My mom admitted she was still eating fast food and didn’t make all of the changes she wanted to make. As a result, she gained a few pounds this week. But here’s the thing… This journey is about being honest, building momentum, and making progress one step at a time. For Week 1, her only goals were: ✅ Drink 3-4 bottles of water daily ✅ Walk at least 10 minutes, 3 times this week We’re documenting the real journey—not just the perfect moments. There will be good weeks, tough weeks, victories, setbacks, lessons learned, and everything in between. If you’re on your own weight loss journey, I want to hear from you: • What is your current weight? • Did you lose, maintain, or gain weight this week? • Were you able to complete your goals for Week 1? Keep the encouragement coming for my mom. We’ll be sharing her Week 2 goals soon and keeping you updated every step of the way. Subscribe and follow the journey as we work toward losing 140+ pounds together. Follow Me: Instagram: @b.palmer_ Facebook: Brandon Palmer TikTok: @b.palmer_ BP Fitness App Coming Soon 💪🏽🔥 #WeightLossJourney #BPFitness #WeightLossTransformation #HealthyLifestyle #FitnessMotivation #WeightLossSupport #TransformationJourney
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Why My Twin Sister Gained 2-4 Pounds in Week 2 of Her 140 lb Weight Loss Journey
