Yoga for Hockey Goalies | Yoga Moments

Save goalie goalie goalie! This week we welcome a little space for our hockey netminders! A yoga flow that focuses especially on our hip mobility! If you're looking for more yoga in an easy and manageable fashion, check out https://www.flowandgoyoga.com for quick 20 minute yoga sessions. Effective and fun LIVE yoga flows with video on demand! Music by the wonderful Adam Benjamin