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Fennel is a herbaceous plant belonging to the Apiaceae family. Its scientific name is Foeniculum vulgare. This plant is widely known and used in both cooking and traditional medicine due to its unique properties and flavors. Other names include funchose or finocchio, although some confuse it with dill. Nutritional composition of fresh fennel per 100 grams. Nutritional composition of fennel seeds per 100 grams. Active ingredients or compounds in fennel for health. Health benefits of fennel. Fennel supplements on the market. Dosage of fennel to consider when taking nutritional supplements. Precautions regarding fennel. Side effects of fennel when using supplements. Sections: Healthy Eating:    • Alimentación Saludable   Orthomolecular Nutrition:    • La Nutrición Ortomolecular   Food Properties:    • Propiedades de los Alimentos   Medicinal Plants:    • Plantas Medicinales