Stop Getting Smashed In Side Control With These Techniques

In this video, I go over 3 phases of side control escapes beginning from the initial defense to the pass, the transition period where your opponent is trying to solidify chest to chest position, and then what to do if your opponent secures side control. -------------------------------------- Get my free e-books: https://www.thejiujitsutherapist.com/... If you're interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at [email protected] to set up a free call. ***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/ Code 20off will get you 20% off your purchase Sound Code: FFY9SEQGJKSDAQ68