【玄米からミネラルを摂取できる？】間違った選び方と調理方法で毒素が消えない事実を解説！

I'm Louis, a naturopath! There are a lot of health nerds talking about brown rice! But have you ever seen anyone specifically explain the different types of brown rice and the appropriate cooking temperatures? Recently, there's been a lot of misleading information, and it feels like good ingredients aren't being consumed in the best possible condition. Since the total time has exceeded 25 minutes, I'll split this into two parts: the first half and the second half, explaining in detail how to choose and cook brown rice! If you found this even a little helpful, please subscribe and like my channel! [Rakuten Room] We're showcasing authentic seasonings and carefully crafted products! If you're concerned about your health and beauty, please take a look! https://room.rakuten.co.jp/uni_natura... NatureCan, high-quality organic hemp-derived CBD oil You can always get a great deal with the code "LOUIS10." https://www.naturecan.jp/ [Sub-Channel]    / @louis-room   [Instagram]   / natural_therapy_louis   [For business inquiries, please contact the email address below.] [email protected]