Healthy Treats with Hidden Collagen

Nancy the Nutritionist is back in the kitchen with Giancarlo — and this time, she’s showing us some fun and delicious ways to incorporate collagen into everyday treats! The episode kicks off with Giancarlo wishing Nancy a happy birthday and asking the important question: What does a nutritionist eat on their birthday? Nancy comes prepared with a homemade almond flour birthday cake made with wholesome ingredients that let you indulge without the guilt. Nancy walks Giancarlo through the ingredients, including almond flour, flax meal, coconut oil, cinnamon, shaved almonds, and even collagen mixed right into the batter. Along the way, she shares some of the potential benefits of collagen, including support for skin, bones, gut health, and added protein. Next, Nancy switches gears and makes homemade fruit gummies packed with strawberries, blueberries, cranberries, coconut water, lemon, collagen, and bovine gelatin. Not only are they colourful and delicious, but they’re also a fun alternative to traditional sugary gummies. From birthday cake to homemade gummies, this episode is full of simple ways to make treats that feel indulgent while still using nourishing ingredients. Healthy desserts, collagen tips, birthday celebrations, and classic Giancarlo curiosity — all in this week’s episode 🎂🍓