Mindfulness Based Breathing | Be cheeni aur ghusse mein zehni sukoon ki werzish | Dr Aneel Shafi

Relaxation Exercise for Anger Control and Mental Peace For Anxiety and Stress Relief Share This Video :    • Mindfulness Based Breathing | Be cheeni au...   Subscribe to My Channel :    / draneelshafi​​​   ------------------------------------------------------------------------------ About Dr Aneel Shafi: Hi I am Dr Aneel Shafi, a consultant psychiatrist and an assistant professor in psychiatry.I do my clinic at IQRA Hospital extension, johar town lahore and Lahore care hospital,ferozpur road --------------------------------------------------------------------------------- Contact Me On Facebook :   / dr.aneelshaf.  . ---------------------------------------------------------------------- Contact for Appointments and Information 03334749860 --------------------------------------------------------------------