【簡単4分】夏までに【二の腕&背中】を引き締める宅トレ♡

I'll be introducing some at-home workouts to tone your arms and back for summer! 🏋️‍♀️✨ Try them out with me! Sae Channel / Saeko Official × Coratein YouTube Collaboration Exclusive! Get up to 25% OFF with our limited-time offer on Rakuten! 🎁 ▼Sae Channel / Saeko Official × Collatein Rakuten Special Site https://www.rakuten.co.jp/kobe-beauty... ▼Coupon Details▼ ・25% OFF with the purchase of 2 items (¥4,374 including tax) Get your 25% OFF coupon here 👉https://coupon.rakuten.co.jp/getCoupo... (Expiration Date: June 30th, 23:59) Collatein, a new protein derived from collagen 🍋🍑 New flavors are now available, and it's recommended for building a supple body while supporting beauty and health! It seems to be sold at Loft and Ainz & Tulpe as well, so please check out a store near you! ☺️ ▼Product page here https://item.rakuten.co.jp/kobe-beaut... *Please obtain the coupon on the Rakuten website before using it. *Limited time offer, so hurry! 💨 Provided by: Coratein ＼【Easy 4-minute】Home workout to tone your arms & back by summer! ♡／ 00:00 OP 01:03 Stretching 03:45 Trainer Ogawa, thank you! 05:02 Today's Training Menu (Back) 07:08 [Back] Training START ♡ 12:23 Today's Training Menu (Upper Arms) 13:39 [Upper Arm] Training START ♡ 19:22 Don't forget your protein! ✨ 24:42 END ★Filming Cooperation: HABIT PERSONAL GYM https://habit-training.com/ 👗Today's Outfit👗 ▼lululemon   / lululemonjp   ＝＝＝＝＝＝＝＝＝＝ 【Recruitment Notice📢】 SAE CHANNEL is looking for members to create content with us! ■Positions Available ① Editor (Video Editing) ■Employment Type Freelance/Contract (We envision on a spot basis) ■How to Apply Please contact us at the email address below. [email protected] Please submit your resume at that time. Please also include the following information: ---------------- [Editor (Video Editor)] • Past work experience (portfolio, URL, etc.) • Editing software you can use ■Other • Only successful applicants will be contacted. • Compensation will be determined through consultation based on skills, experience, and work content. We look forward to receiving many applications! ✨ ＝＝＝＝＝＝＝＝＝＝ ★Subscribe to our channel here↓ https://www.youtube.com/channel/UCS04... ★NASU FARM VILLAGE is here https://nasufarmvillage.com/ ★NASU FARM VILLAGE Online Shop https://nasufarmvillage.stores.jp/ ★Think The DAY https://thinktheday.org/ ★Mew Me Club by Think The DAY   / mewmeclub_by_thinktheday   ★Saeko Official Instagram   / saekoofficial   ★Saeko Staff Official Instagram https://www.instagram.com/saekostaff_... ★Saeko Official LINE Account https://lin.ee/xRvGkLk #Saeko #Training #Protein