5 Basketball Strength Training Drills | adidas

To play your best in basketball, strength and conditioning training should be part of your routine. For players at every level, basketball strength training can help protect you from injury and jumpstart your recovery after a tough game. Try these five drills for basketball strength training. Follow our a step-by-step breakdown of each drill: https://www.adidas.com/us/blog/804942... Shop all adidas Basketball Gear: https://www.adidas.com/us/basketball Shop adidas Women’s Basketball: https://www.adidas.com/us/womenbasket... Shop adidas Men’s Basketball: https://www.adidas.com/us/men-basketball