Wellbeing and mental health - Amy Walters

In this short video Amy Walters, a member of the GenderGP Therapy Team shares some of her valuable wellbeing and mental health tips for when times are tough. If you need support or would like to speak to Amy or any member of the wellbeing team, please get in touch via our help centre: https://www.gendergp.com/our-help-cen... This clip is a small segment taken from a recent GenderGP podcast 'Practising self-care when times get tough'. Listen to the full episode here: https://www.gendergp.com/self-care-du... If you want any more information about the work that GenderGP does in supporting transgender people in their transition healthcare needs, you can find more information on our website at: www.gendergp.com Or follow us on Twitter, Facebook, Instagram and Linkedin at @GenderGP