Music is Motion; Body Mapping for Musicians

Music is created with motion. The quality a musician's motion corresponds to the quality of the sound and music that we produce. A great way to learn to move in a more healthy and efficient way is the process of body mapping. If you would like to play with more freedom and ease, if you have pain or fatigue easily, if you would like to feel more connection to your own sound, to the other musicians and the audience, body mapping can definitely help.