6 w/kg in 3 months | Full Training Analysis by a Pro Cycling Coach

Analysis of a recent 3 month race training block where I hit an all time best 10min power of 6 w/kg. If you enjoy the videos, consider supporting the channel by buying some merch: https://www.nero.club/shop 📈 My Cycling Coaching services: https://www.nero.club/coaching Follow me on Strava:   / strava   0:00 Intro 1:48 Peak powers achieved 2:59 Weekly training loads 5:58 PB ride analysis 7:39 Endurance rides 8:33 Sustained z4 efforts 9:36 Varied z4 efforts 11:07 Sauna heat exposure 15:03 Fatigue resistance 20:07 5 hour rides Footage courtesy of Chris Miller, Nero Racing.