14 DAY PILATES CHALLENGE | DAY 3 | 5 MIN TONED ARMS & SEXY BACK

14 DAY SUMMER PILATES CHALLENGE DAY 3: 5 MIN TONED ARMS & SEXY BACK | At Home Pilates | No Equipment Hello, and welcome to Season 1: July Edition of Summer Pilates Challenge! 💖 Working out in cycles: 30 sec of workout - 10 sec of rest Day 3, and we are working on our arms and back! But I promise that you'll feel the burn in your abs too. These exercises will give you the most beautiful and sexy back and posture, lean and long arms, and snatched abs! These exercises are suitable for all levels, and you can take breaks as needed 💓✨