Boost Your Immune System, Strengthen Your Spleen Qi, Spleen Routine

Boost to your immune system with a simple routine to strengthen your Spleen Qi. Want a more robust immune system? Want better metabolism? Then take care of your spleen Qi. Here’s a daily energy routine to strengthen your Spleen Qi and improve your Spleen’s health. 📒 Show Notes 📒 Our missions is to empower you with simple, practical and effective tools to better your health and achieve greater success and happiness in life. ✅ Subscribe to Radiant Health Café here: http://RadiantHealthCafe.com ✅ QUESTION: Have a question about Online Videos, Exercises or Anything Else? Post in the comments section of this video! ✅ Here are the ways to work with us here at Radiant Health Café ⚡️FREE PDF: Download “7 Tips to Boost Your Energy” at http://EnergyTips.me ⚡️BLOG: Discover more awesome tips to better you health at https://bit.ly/RadiantHealthBlog ⚡️COURSES/COACHING/HEALING: Learn about our courses and events at http://RadiantHealthAndWellbeing.com/ ==== Other ways to connect with Radiant Health Café ==== ⚡️Instagram:   / radianthealthcafe   ⚡️Facebook:   / radianthealthcafe   ⚡️Facebook GROUP: https://bit.ly/3AhdC2K ==== Related videos ======== ✅ Daily Cleansing of Liver, Kidney & Spleen    • Improve Your Immune System & Energy: Flush...   ✅ Improve Your Heart Health - Daily Routine ➡️    • Improve Heart Health: 5 Simple Exercises |...   ✅ Heal Your Liver - Daily Routine ➡️    • Heal your liver with 5 SIMPLE exercises | ...   ==== Relieving Stress and Anxiety ==== ✅ Playlist: Relieve Stress and Anxiety: ➡️    • Relieve Stress and Anxiety   1️⃣ 7-Min Daily Stress Relief Routine | Stress Reduction Techniques ➡️    • 7-Min Daily Stress Relief Routine | Stress...   2️⃣ Anxiety relief in 5 minutes with energy healing | Anxiety Series #1:    • Anxiety relief in 5 minutes with energy he...  . This 6-minute video guides you through a proven sequence of energy exercises that reduces tension and anxiety. ==== Video Chapters ==== #spleen #boostimmunesystem #radianthealthcafe 00:00 Intro 00:30 Ex.1. Massage the Neurolymphatic Points 01:20 Ex.2. Massage the last point of the Spleen Meridian 02:24 Ex.3. Twist the big toes 03:30 Ex.4. Hold the end points of the Spleen Meridian ==== CREDITS ==== 🎬 Credits: Dan Zhou, Ph.D. - Energy Healer and Leadership Performance Coach 🎬 Credits: Still Images . Subscribe/Bell: Image by PB-DigitalCreative (https://pixabay.com/users/pb-digitalc...) from Pixabay (https://pixabay.com/?utm_source=link-...) 🎬 Credits: Camera Filmed with iPhone 8 ==== DISCLAIMERS ==== ⚖️ This video is provided for educational purposes only. Always seek the advice of qualified healthcare providers regarding a medical condition. Please see the link for our FULL disclaimer policy for all of our videos on the Radiant Health Café channel. https://bit.ly/3A6J5o9.