NETBALL SESSION // QUICK RELEASE AND TURNING IN THE AIR // BASIC SKILL AND MOVEMENTS

You only need three people to take on this drill. It starts easy but progresses to be something pretty tricky - lt us know if you give the third progression a go in the comments. Two key things to remember 1. Square your hips to fully face the player you are passing to 2. Keep the ball high Enjoy! Remember to join the NET membership for more session to help you to excel your game. www.netballexcellencetraining.com