Недорогой хек вкуснее лосося готовьте хоть каждый день! Полезный доступный ужин для всех за 60 минут

Cheap hake is tastier than salmon; cook it every day! A healthy and affordable dinner for everyone. Fried fish is a thing of the past; cook it every day! A healthy and affordable dinner for everyone in 60 minutes. ☞To keep track of the recipe, save it and subscribe to the channel -    / @cookathomecookdeliciously   📢Subtitles are available in different languages. Click ⚙️ and select your preferred language. Please❗️ 🔴Friends, if you liked this video, you can help my channel grow: Rate the video 👍 - I'd be very happy! 🥰 Write a comment or ask me a question about the recipe. I'll be more than happy to answer you! 📢You can also share ➡️ this video with your friends on social media so they know what dish you want to make next. Subscribe ✅ to the channel, click the bell 🔔 so you don't miss a new video with simple and delicious recipes. Translated using Google Translate, so if the translation is incorrect, I'd be grateful 🙏 for your understanding! 🥰 An incredibly simple and accessible recipe for everyone! A delicious recipe made with simple ingredients! Very easy to make! Try this simple recipe and let me know in the comments, "How do you like this recipe?" Have a nice day and delicious meals! 🌞🌈 ******************************************** 📝 Ingredients: 3 hake Salt to taste Ground black pepper to taste Thyme Dried garlic Fish seasoning, any spice mix of your choice Paprika Vegetable oil Leave for 10-15 minutes! Two onions. Bell pepper. One raw carrot. Bay leaves, black peppercorns, and allspice. A little salt. For the sauce: 1 tbsp tomato paste Dried herbs to taste 150 ml water 20 g butter 🔴 Moisten parchment paper with water to prevent the food from drying out. You can keep food in the oven longer than usual without worrying about the meat or fish turning out dry. 🕦 Bake in a preheated oven at 200°C for 35-40 minutes. Turn on the fan on the back wall of the convection oven, which combines airflow. ✅ To get a delicious crust, remove the parchment from the dish 10 minutes before it's done and continue baking at 200°C until the fish is golden brown. Ah, so delicious! 😋 Cook with pleasure, cook with love! Bon appétit! ❤️ 👨‍👨‍👧‍👦Friends, if you liked the video, you can support the channel's development: ➡️Share this video with your friends on social media + the recipe will be saved to your page! Rate the video 👍It's nice and important for the channel's development! Leave a comment or at least a smiley face. I'll be very happy! ALREADY SUBSCRIBED🔴   / @cookathomecookdeliciously   ▶ Turn on the ringtone🔔 to stay updated with new videos! Thank you for your nice comments and your 👍ratings! Cooking with love! 🥰 ****************************************** #ovenfish #recipes #hakeintheoven #hakerecipes #cooking #hakewithtomatoesandonionsandcarrots #cooking #food #delicious #kitchen #dinner #lunch #cookingathome #60minutes #whattocookfordinner #recipe #cookingrecipes #cookingsimplerecipesforeveryone #simplerecipes #cookingathomecookingdeliciously