Nine Books to Get You Through a Horrible Divorce

If you've been through a horrible divorce or a bad breakup and you're feeling lost, I've got a list of books that helped me get through the same spot. They're deep, and very transformative. And, instead of just giving me language that I could use to blame my ex, I found ways to accept accountability, and a path towards growth and change, which has deeply improved my current relationship. I know a lot of therapy speak encourages people to focus on how they've been wronged. I find it keeps people stuck. These books helped me get unstuck. Timestamps: 00:00 – Introduction 02:24 – Zen Mind, Beginner's Mind 04:22 – Mindset 05:57 – How To Change Your Mind 07:21 – Attached 08:58 – Polysecure 10:06 – All About Love 12:22 – Nonviolent Communication 14:22 – Getting the Love You Want 17:27 – Being You 19:50 – How Emotions Are Made — If you want to pick up any of these books, check out http://www.simonstawski.com/divorce-b... And if you're down to chat, I'd be happy to discuss in the comments here, or you can find me on Threads @simonsbookclub #psychology #neuroscience #booktube