TOTAL STRETCH с Марией Ивановой | 29 апреля 2024 | Онлайн-тренировки World Class

Friends, if you enjoy training with Maria, you can donate to her through the Netmonet service at https://netmonet.co/tip/425849 Want to receive notifications about new workouts? Subscribe to the channel and click the bell 🔔 TOTAL STRETCH is a thorough stretching workout: it improves flexibility, relieves muscle tension and stress, and provides a feeling of deep relaxation. Maria Ivanova is a group fitness trainer at World Class Sochi. She is a graduate of the Ural State University of Physical Education, RKS Fitness School, and Wellfitness Company. _______________________________________________________________________ Check out the online training schedule on our Telegram channel: https://t.me/worldclassfit Want to train at World Class clubs at a special price? Stay up-to-date with special offers at http://bit.ly/yt_special And if you'd like to train online, personally, under the supervision of a trainer, sign up for a session: https://www.worldclass.ru/online-pers... Our social media pages: Telegram — https://t.me/worldclassfit Vkontakte — http://vk.com/worldclassclubs TikTok —   / worldclassclubs   Yandex Zen — https://zen.yandex.ru/worldclassmag Listen to our podcast about fitness, proper nutrition, and everything that goes into a healthy lifestyle: Yandex Music https://music.yandex.ru/album/12506344 Apple Podcasts https://podcasts.apple.com/ru/podcast... Castbox https://castbox.fm/channel/id3439173