Fix Your Ulnar Nerve Pain & Tingling | Cubital Tunnel & Pinched Nerve FIX

Are your ring and pinky fingers going numb? Does your elbow ache… or do you feel a strange “zing” down your forearm? This is often an ulnar nerve problem—and it usually comes from two places: your neck (C8/T1 roots) or your elbow (cubital tunnel). In today’s video, I’ll show you exactly how and what you can do to fix it. Ulnar nerve irritation is almost always mechanical. Reduce tension at the neck, remove compression at the elbow, restore mobility → symptoms improve. This video walks you through it simply and safely. 📖TIME STAMPS: 0:00 Intro 1:30 Scalene Stretch 3:08 Ulnar Nerve Glide/Floss #1 4:40 Ulnar Nerve Glide/Floss #2 8:50 Outro 🔗https://chirofirst.ca/ulnar-nerve-pai... 🖥️RELATED VIDEOS How to Fix A Pinched Nerve In Your Neck:    • How to Fix a Pinched Nerve in Your Neck & ...   How to Fix Carpal Tunnel Syndrome:    • How to Relieve Carpal Tunnel Pain in 3 Min...   How to Sleep with A Pinched Nerve:    • The Best Sleeping Positions for a Pinched ...   🔔Please subscribe to our channel here: https://www.youtube.com/c/Chiropracti... ✅Join this channel to get access to perks:    / @drjonsaunders   ✅ SIGN UP for My Newsletter to receive all my exercise/video cheat sheets: https://eepurl.com/iFAT5k ✅Please support my channel through Amazon Associates Program to help maintain the quality of content. Check out our recommended products: ➡️https://www.amazon.ca/shop/dr.jonsaun... 🌐Please visit our website at: https://www.chirofirst.ca Connect socially with Dr. Jon Saunders / Chiropractic on Eagle: Dr. Jon Saunders Facebook:   / drjsaunders   Clinic Facebook:   / chiropracticoneagle   Instagram:   / chiropractic_on_eagle   Channel Disclaimer: The information provided on this channel is for educational purposes only and does not constitute medical, chiropractic, health, or other professional advice. No professional relationship is created by viewing or interacting with this content. Always consult with a qualified healthcare provider regarding your specific health concerns before attempting any exercises, stretches, or techniques shown here. Please note that the content may not cover all information regarding the subjects addressed and could become outdated over time. Some exercises or techniques might not be suitable for everyone and could potentially worsen your condition or cause additional problems. Listening to your body is essential—stop immediately if you feel pain or discomfort and seek professional advice. The creator/owner of this channel is not liable for any injuries, adverse effects, or issues resulting from the use of the information provided. By using this content, you acknowledge that you do so at your own risk.