New Research Proves Its Not Too Late for Your Dream

What if your dreams aren't really behind you? New findings show that success later in life is more common than we've been led to believe. In this video, I walk through the latest studies on the ability for our brains to change, why your limitations may need to be questioned and how your perspective impacts how long you live. Whether you're eyeing a totally different second act career, a creative project you shelved years ago, or that one dream still keeping you up at night — there's data here that supports you. This is what I'm truly passionate about: Helping busy adults go from talking about their dreams to actually living them and becoming who they want to be— one messy, playful experiment at a time. I believe you don't need more self-improvement tips — you need to take action on the one dream that matters most. SOURCES & RESEARCH Carol Dweck — fixed vs. growth mindsetDweck, C. S. (2006). Mindset: The New Psychology of Success. Random House.Positive views of aging & living longer (7.5 years)Levy, B. R., Slade, M. D., Kunkel, S. R., & Kasl, S. V. (2002). Longevity increased by positive self-perceptions of aging. Journal of Personality and Social Psychology, 83(2), 261–270.Stanford study — perceived activity & lifespan (61,000+ adults)Zahrt, O. H., & Crum, A. J. (2017). Perceived physical activity and mortality: Evidence from three nationally representative U.S. samples. Health Psychology, 36(11), 1017–1025.SuperAgers (Northwestern)Rogalski, E. J., et al. Northwestern University SuperAging Research Program.Jo Boaler — adaptable brains / "changed brain"Boaler, J. (2019). Limitless Mind: Learn, Lead, and Live Without Barriers. HarperOne.Average age of top startup founders is 45Azoulay, P., Jones, B. F., Kim, J. D., & Miranda, J. (2020). Age and high-growth entrepreneurship. American Economic Review: Insights, 2(1), 65–82.Learning hard new skills improves memory (Synapse Project)Park, D. C., et al. (2014). The impact of sustained engagement on cognitive function in older adults: The Synapse Project. Psychological Science, 25(1), 103–112.