Amazing Winter Benefits of Garlic! | Dr. Zee | डॉक्टर ज़ी

In this video I'm going to talk about amazing immune benefits of garlic—especially during the winter. Garlic has been used as a natural remedy for various conditions for thousands of years. Source: https://www.sciencedirect.com/science... Honey Garlic Recipe: https://www.growforagecookferment.com... Garlic is even ranked at the top for having potent anticancer effects, according to data from a study on the effects of cancer prevention from vegetables. Most of the data I'm covering is from in vitro studies—not studies done on humans. These studies found that garlic has the potential to kill: • E. coli • MRSA • Anthrax They found that garlic has a potent effect against: • Viruses • Fungi • Parasites They even found that just the odor of garlic may help kill bacteria. Garlic also has the ability to bind with organophosphates from pesticides and detoxify them from the body. Organophosphates can have a devastating effect on the immune system—they can make you susceptible to getting sick. But, garlic can help detoxify them and protect your immune system. Be sure to buy garlic that’s locally grown from a very good source. Fermented garlic and fermented black garlic both have incredible benefits as well. They actually have even more antioxidants and nutrients. The important phytonutrients in garlic can survive temperatures that are 100 degrees Celsius for at least 20 minutes. DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.