Mo Gawdat: The Happiness Expert (On A Mission To Make You Happier)

This week on High Performance: Mo Gawdat ❤️ Mo was the Chief Business Officer for Google X. He is now host of the popular podcast Slow Mo, an author and successful entrepreneur, renowned for creating the happiness equation. Mo has co-founded more than 20 businesses, and continues to mentor start-ups. In this episode, Mo discusses how the death of his beloved son Ali, has changed his direction in life and set him on a search for understanding and spreading happiness. He has responded to this tragedy by creating a movement to help one billion people become happier. Mo shares the importance of not trying to cheat your way to high performance and “miss blocks”, stating we should be focusing on “looking under our feet, not at the target”. We can’t wait to hear what you think and learn from this episode 🙏 Thanks: Thanks to WHOOP for sponsoring High Performance - the new WHOOP 4.0 is a wearable Fitness and Health Coach that helps you to Sleep Better, Train Smarter and Recover Faster - ultimately helping you to be the best possible version of yourself - get your first month free on us - https://www.join.whoop.com/en-uk/HPP About: The High Performance Podcast offers an intimate glimpse into the lives of high-achieving, successful individuals. It doesn’t matter where our guest has excelled - in sport, music, business or entertainment – they all have first-hand experiences and lessons to share. Find out what non-negotiable behaviours they employed to get them to the top, and keep them there. Hosting every conversation is sports broadcaster Jake Humphrey and leading organisational psychologist Professor Damian Hughes. Jake is currently BT Sport’s Premier League anchor and former face of BBC’s Formula One coverage. Damian continues to work with leading sports organisations and teams to create a high performing culture. Watch full unseen interviews from the podcast:    • High Performance Podcast   For more episodes of the podcast, listen here: http://www.podfollow.com/highperformance #highperformancepodcast #thehappinessexpert #mogawdat #slomopodcast #slomo #mentalhealth #greif #overcomedepression #practicegratitude #gratitude #love #thatlittlevoiceinyourhead #scarysmart #solveforhappy