How Going Vegan Changed My Life | My 11 Year Plant-Based Journey for Health & Wellness

In this video, I share my deeply personal journey of going vegan as a Black woman, and how it transformed my health, mindset, and lifestyle. I talk about the generational diet habits that contributed to health issues in my family—like diabetes, high blood pressure, and fibroids—and how I began healing by changing what I eat. From hormonal health and spiritual alignment to environmental concerns and Black food justice, I break down the many reasons why I chose a plant-based life. Whether you're curious about veganism or just starting your journey, this video is for you. Thanks for watching! 00:00 Intro 00:15 My Background 01:00 Health & Wellness 01:55 Women’s Health 04:55 Ethical Reasons 05:35 Environmental Impact 05:55 Black Liberation & Food Justice 06:30 Spiritual Alignment 06:50 Lactose Intolerant My Entire Life 07:20 My Vegan Diet Now 07:50 Outro 🌸 Discount on your first My Happy Flo purchase using the link or code below 💕 My Happy Flo Link: https://myhappyflo.co?sca_ref=9599817... My HappyFlo Coupon Code: BOUJIEFLO Buy me a coffee (or kombucha preferably): https://buymeacoffee.com/jonellesdip Zodiac sign: Scorpio 🦂  Personality Type: Introvert  Hobbies: Eating plants, Watching movies, Listening & watching music videos, Singing, Working out Follow me on social media: 💚 Tiktok:   / boujieveganjonelle   💚 Pinterest: https://pin.it/k6e1P74uZ 💚 Substack: https://boujieveganjonelle.substack.com/ DISCLAIMER: This content is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Some links may be affiliate links, which means I may earn a small commission if you make a purchase — at no additional cost to you. #Vegan #PlantBased #HealthJourney