Как обрести спокойствие и целостность. Формула исцеления души.

Support the release of new videos: https://meditati.one/dm_youtube —————————————————————————————————— What is the most desirable state for a person? What hinders the achievement of inner balance and satisfaction? Is breathing meditation the most effective? What is the connection between psychotherapy and moral principles? The answers to all these questions are in Dada's new video. ———————————————————————————————————— lessonsofmeditation.rf: https://meditationsteps.org/youtuber 👇🏻 👇🏻 Step-by-step meditation training course Healthy habits marathons Mobile meditation app Community of yoga practitioners Retreats and intensives Videos and articles about yoga, life, and self-development "LessonsofMeditation" is a non-profit project that exists thanks to the help of like-minded people. Therefore, your regular support is very important to us. Support the project: https://meditati.one/dm_youtube ————————————————————————————————————— Contents: 00:00 What we really want most from life. What is the ideal state for a person? 01:41 What is needed to achieve the ideal state? 05:12 How to expand and deepen the mind? 09:54 Diseases of the soul and how they affect the state of mind. Man's greatest enemy: anger, greed, pride? 21:25 How to treat diseases of the soul: recommendations from Dada 25:00 How yoga combines with psychotherapy 27:25 The source of all problems 28:50 Key points - in brief #meditationlessons #peace #soul